I have known Luke for many, many years – from my other life as a lawyer. Luke is a phenomenally successful solicitor, a very senior partner in a magic circle law firm; highly rated by his peers and financially free. Charming, considerate and intelligent, he is loved by clients and colleagues alike. For the 10+…
Weight off my mind
Weight is such a heavy issue for so many of us. We wander around with the extra pounds feeling fat and ashamed. The media bombards us with pictures of bikini-clad goddesses standing next to their chiselled, six-packed Adonis and we sigh and crave their lives. Maybe if we were slimmer, with swishy hair*, we…
My intro to hypnosis – or how I finally quit smoking
I think I took my first drag of a fag at 14. I was with my (far more sophisticated) cousin on a bench round the back of the local minimart. By 16 I was smoking when I went out with friends, and by 18 it had become a part of my life. I remember my…